YOU'RE IN THE ENERGETIC OF CHANGE, RIGHT NOW
How ya doin'? If you haven't had a decent exhale in a few days, take a moment right now. 😶
Isn't that better? 🙂
I had a virtual meet-up this morning with a group of bright and connected women who know that this global interruption is more than something to wait out.
We talked all about the current energetics, the deeper meaning, the everyday reality, and how this pandemic triggers everything you have been depressed or anxious about.
Desensitizing yourself to the emotions is NOT the way through it. The emotions that are being triggered are teachers. They're here to teach you to pay attention.
There WILL be an end to this disruption, and where you land will be BECAUSE you moved INTO your triggered emotions - rather than avoid them.
🧐 As a psychotherapist, I know emotions.
😔 As a mother who lost her only child 8 years ago, I know the grieving path - all the emotions - the shock, the anger, the loss, the search for meaning - all of it.
🤓 As a transpersonal psychologist, channeller, and soul coach, I know that this is the only way forward.
Consider this: In order to get the best long-range visioning going, you'll have to look at it all: pre-pandemic, pandemic, and post-pandemic.
And when you do, you'll see threads from the PRE that are dominant in the PANDEMIC period, that then weave through into the POST.
For example, start by looking at a habit you had in the PRE period. Maybe it was a habit you wanted to change but hadn't yet.
In the PANDEMIC period, that habit is likely in your face. There's no way around it. It's the elephant in the room.
If you don't want that habit in the POST period, go back to the PRE period in your mind and see the things you could have done to change it then. Feel the change. Imagine the change. Plan out the change. See yourself changing.
Then start to do those things now.
They may be more difficult now, but they will be next to impossible in the POST period.
You're in the energetic of change RIGHT NOW. Seize the power to change the things you CAN change, if you want to be a changed person in the POST period.
Love, Jonni, still breathing
Did the universe conspire to bring us together, or what?
Maybe a trusted confidante dropped my name, or maybe you fell down an internet rabbit hole in search of a spiritual psychologist. Or, who knows, maybe the stars aligned and you found me on Insta. However it happened, I'm here for you. However it happened, I'm glad the universe brought us together. Ready to explore the cosmos of your inner self with a trusted confidante?
I'm Jonni Gray
I'm here to bring the heat, the light, and the love. You're not alone, and you're not stuck. I've been in the game for nearly three decades, helping folks get through the tough times, the rough patches, and the downright confusing moments of life. Let's face it, disruptions and stuckness suck. But they don't have to be your endgame. With me by your side, we're gonna get to the heart of the matter, to the deep, juicy centre of your being. Because that's where the magic happens. I'm not here to sugarcoat or fluff things up. Nope. I'm all about the truth, the whole truth, and nothing but the truth. And with that truth, we're gonna elevate your life to new heights. Because when you win, we all win. My jam is depth. I'm talking the real, raw, unfiltered stuff that gets to the root of your issues. And don't worry, I won't leave you hanging. I've got all the support and guidance you need to make that truth work for you. You see, I've been through it all, the loss, the change, the upheaval. And it's all made me stronger, more resilient, and more empathetic. I get where you're coming from, and I'm here to help you rise up and meet your full potential. So, are you ready to dive in? Are you ready to connect the dots between your past, your present, and your future? Because that's where the magic happens. And with my flashlight and laughlight by my side, we're gonna make some serious moves. Let's do this. Let's make your life one for the books.
