As a child, I was utterly captivated by the moon. Its otherworldly luminescence left me spellbound, gazing skyward for hours on end, pondering how such a celestial body could hover so high above us mere mortals. (Ah, the musings of a curious child! )

But it wasn't until my teenage years, when I began volunteering as a Candy Striper at the local hospital, that I realized just how much the moon influenced my life.

One fateful night, while on duty, I felt an inexplicable restlessness within me,...

It's that time of year again. The birds are chirping, the flowers are blooming, and the air is filled with the sweet smell of spring. So, I sat down with the talented astrologer Marielle Croft to explore the mysteries of the Milky Way this season. Whether you're a seasoned expert or a curious learner, you're in for a treat. So, pour yourself a steaming mug of your favourite brew, sit back, and prepare to have your mind expanded as we delve into what the stars have in store for us this spring....

Hey hey, you beautiful human! ‍

So, in my last email, I briefly talked about defining consciousness, and I got a bunch of replies (okay, two) asking me to break it down in simple terms. I get it! It's not an easy concept to wrap your head around, especially when so many folks out there make it sound like a snooze-fest. But I'm here today to make it crystal clear.

In fact, I've been pondering the difference between conscious and unconscious thoughts, the nature of reality, and even whether...

Hey there, sensitive one   - did you ever feel like you were born on a different planet from everyone else? Like you were constantly bombarded by noises, odours, colours and lights that felt like a personal attack?

Yeah, me too.

I was born hyper-sensitive. You know, the type of person who can't stand certain smells, finds lights too bright, and hears sounds that feel like fingernails on a chalkboard. And emotions? Oh boy, they hit me like a ton of bricks.

Growing up, it was tough. I...

Spring is in the air, my friend. And even though the calendar and weather may be dragging their feet, that doesn't mean you can't tap into that pitter-patter energy starting to bud inside.

Nature is already in on the secret. My crocuses are sprouting up right next to piles of snow, ignoring the winter chill like a boss. They don't care about the snow, they're just doing their thing. And even my two ravens are getting in on the action - Mama sitting on her freshly laid eggs, while Papa raven...

Hey there! Jonni here, and I have to ask, have you signed up for my free 7-day text-based course, "Get Ready for a Pre-Spring Revival?"

I'm practically bursting at the seams with excitement to share with you the powerful tools and exercises that I've packed into this course, but I don't see your name on the list.

With early March being the ultimate transition time, there's no better moment to prepare and plan for the burst of energy that's coming with the new spring season. So why not take...

Hey , have you noticed how it's not quite winter but not quite spring either? Like, we're in this liminal space where anything can happen?

I love this time of year, especially because early March is the ultimate transition time when we get to prepare and plan for the huge burst of energy that comes with spring.

And who doesn't love a good burst of energy?

Spring is all about renewal and rebirth, and the first 20 days of March are the perfect time to get ready for it. Your...

Our New Zealand-for-February holiday was cut short due to an unexpected trifecta of natural disasters and a dysfunctional ferry system. It was like being fired from a job you thought was secure or suddenly ending a long-term relationship. Talk about a gut punch!

It's the kind of unexpected experience I talk about in my course, 'Endings & Beginnings', so I felt as though I was given another opportunity to walk my talk.

I'm breathing comfortably at the other end of the transition...

I'm currently on a road trip in New Zealand, doing my best to avoid Cyclone Gabrielle. It was only a few days ago I was in the sunshine, writing this email to you.

I think of Valentine's Day as a day set up to collectively focus on love and connection. You can choose to show your loved ones how much they mean to you, and how much you care about them with gestures and gifts. That's one choice.

I know for many, though, that Valentine's Day can be an emotional trigger time of stress, anxiety,...

This is it. This is the day to decide if you want to focus on and elevate loving yourself. 

So as a final reminder, here's what's possible with an applied self-love practice:

• You'll lower your anxiety, nervousness, and worry, because the world isn't going to calm down, so you need to develop enhanced skills for the years ahead.
• You'll increase your self-acceptance because your heightened self-awareness skyrockets as you come to realize your authentic self.
• You'll develop a deeper richer...